A while back, I shared my own personal weight-loss success story here. Well recently, I went on Daytime Toronto (Rogers TV) to share my top weight-loss tips and many of you have been asking to see the segment. So I … Continue reading
I tried my very first Aerial Silks workout yesterday at Extension Room and my arms are still sore today! This new ballet fitness studio in downtown Toronto was having an open house celebration and all classes (including the Aerial Silks … Continue reading
Ozery’s Pita Break is a Canadian food company that specializes in producing healthy breads and lavash crackers. Just recently, they launched a new product called Crispy Pitas. When I was contacted to try these pita chips, I had to do … Continue reading
