A while back, I shared my own personal weight-loss success story here.  Well recently, I went on Daytime Toronto (Rogers TV) to share my top weight-loss tips and many of you have been asking to see the segment.  So I have finally uploaded it and here it is:

Much thanks to Tosca Reno for being such an inspiration over the years and to Carol Belmonte for providing Toronto with amazing juice cleanses!  Hope this helps those who are seeking weight loss.  Also, to all the girls who have emailed me and shared with me their own personal weight struggles, love and accept yourself in the present moment first and foremost. Then remember, it is all about balance and moderation (nothing extreme).  Good luck!

Have a happy and healthy Monday!

xox,

Adeline