After entering yumuniverse.com’s “Big Kale Contest, I had a lot of leftover kale. This wasn’t a problem at all though since I love kale. I used all the leftover kale to make a fantastic sautéed kale salad with cremini mushrooms … Continue reading →

Cancer runs in my family, so I always do my best to maintain a cancer-preventative diet. Although there is a genetic component to cancer, we can reduce the potential of any cancerous genes from being expressed through diet. One of … Continue reading →

I don’t know about you, but sunny, spring-like days like today make me crave fresh and delicious salads. When I stare down at all those bright leafy greens and other colourful veggies in front of me, I feel like I’ve … Continue reading →