Over the past few months, more and more of my clients have been inquiring about raw foodism. For those of you not familiar with raw foodism, it is a diet in which one consumes only raw foods and/or foods cooked … Continue reading
Raw Protein Sources
Category Archives: Tips
How One Nutritionist Navigates Through a Food Festival…
Food festivals (with the exception of a few healthy ones) are generally abundant with greasy fried foods and sugar-laden treats. Now, I know a few ladies (who shall remain nameless) who skip these events all together out of fear that … Continue reading
How to be a HEALTHY GUEST without being a PARTY POOPER
So you are at a party or event and want to stay on the healthy track, but you do not want to be a party pooper. Can it be done? Yes! Take, for example, this dip potluck I went to … Continue reading
