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	<title>Breakfast At FIT Fannies</title>
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	<description>Fit is the new turquoise...</description>
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		<title>Breakfast At FIT Fannies</title>
		<link>http://breakfastatfitfannies.com</link>
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		<title>Gifts That Give Charity Tea Party for Breast Cancer</title>
		<link>http://breakfastatfitfannies.com/2012/11/12/gifts-that-give-charity-tea-party-for-breast-cancer/</link>
		<comments>http://breakfastatfitfannies.com/2012/11/12/gifts-that-give-charity-tea-party-for-breast-cancer/#comments</comments>
		<pubDate>Mon, 12 Nov 2012 18:00:43 +0000</pubDate>
		<dc:creator>breakfastatfitfannies</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[3SHAHS]]></category>
		<category><![CDATA[breast cancer]]></category>
		<category><![CDATA[charity event]]></category>
		<category><![CDATA[jewellery]]></category>

		<guid isPermaLink="false">http://breakfastatfitfannies.com/?p=1007</guid>
		<description><![CDATA[Breast cancer is the most diagnosed cancer among Canadian women. Each year in Canada, there are around 20,000 new cases and about 5,100 women die from it. This past Saturday, local celebrity jewellery designer, Shah Emily Noaman of 3SHAHS, teamed &#8230; <a class="more-link" href="http://breakfastatfitfannies.com/2012/11/12/gifts-that-give-charity-tea-party-for-breast-cancer/">Continue&#160;reading&#160;<span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=breakfastatfitfannies.com&#038;blog=36728463&#038;post=1007&#038;subd=breakfastatfitfannies&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<title>The Ban on Skinny Models and Toronto Fashion Week</title>
		<link>http://breakfastatfitfannies.com/2012/10/31/the-ban-on-skinny-models-toronto-fashion-week/</link>
		<comments>http://breakfastatfitfannies.com/2012/10/31/the-ban-on-skinny-models-toronto-fashion-week/#comments</comments>
		<pubDate>Thu, 01 Nov 2012 00:35:53 +0000</pubDate>
		<dc:creator>breakfastatfitfannies</dc:creator>
				<category><![CDATA[Miscellaneous]]></category>

		<guid isPermaLink="false">http://breakfastatfitfannies.com/?p=997</guid>
		<description><![CDATA[Vogue made headlines earlier this year when it decided to ban models who “appear to have an eating disorder”. Just before that, Israel announced that it would ban models who have a body-mass index (BMI) of less than 18.5, as &#8230; <a class="more-link" href="http://breakfastatfitfannies.com/2012/10/31/the-ban-on-skinny-models-toronto-fashion-week/">Continue&#160;reading&#160;<span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=breakfastatfitfannies.com&#038;blog=36728463&#038;post=997&#038;subd=breakfastatfitfannies&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Mélissa Nepton</media:title>
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			<media:title type="html">DeMOYO</media:title>
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		<title>Dehydration Week Day 2: Apples</title>
		<link>http://breakfastatfitfannies.com/2012/09/25/dehydration-week-day-2-appl/</link>
		<comments>http://breakfastatfitfannies.com/2012/09/25/dehydration-week-day-2-appl/#comments</comments>
		<pubDate>Tue, 25 Sep 2012 15:42:21 +0000</pubDate>
		<dc:creator>breakfastatfitfannies</dc:creator>
				<category><![CDATA[Miscellaneous]]></category>

		<guid isPermaLink="false">http://breakfastatfitfannies.com/?p=989</guid>
		<description><![CDATA[Apples are not touted as a &#8220;superfood&#8221; in the natural health community like goji berries, maca powder, or spirulina, but they are definitely worthy of that title.  Firstly, apples contain flavonoids, which inhibit can inhibit certain amylase and glucosidase enzymes. &#8230; <a class="more-link" href="http://breakfastatfitfannies.com/2012/09/25/dehydration-week-day-2-appl/">Continue&#160;reading&#160;<span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=breakfastatfitfannies.com&#038;blog=36728463&#038;post=989&#038;subd=breakfastatfitfannies&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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		<title>Dehydration Week!</title>
		<link>http://breakfastatfitfannies.com/2012/09/24/dehydration-week/</link>
		<comments>http://breakfastatfitfannies.com/2012/09/24/dehydration-week/#comments</comments>
		<pubDate>Mon, 24 Sep 2012 15:46:21 +0000</pubDate>
		<dc:creator>breakfastatfitfannies</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[Food Porn]]></category>
		<category><![CDATA[dehydrator]]></category>
		<category><![CDATA[fruits]]></category>
		<category><![CDATA[Home Ec]]></category>
		<category><![CDATA[Well Preserved]]></category>

		<guid isPermaLink="false">http://breakfastatfitfannies.com/?p=983</guid>
		<description><![CDATA[If you follow me on Twitter, you probably already know that I have been obsessed with dehydrating lately!  It makes healthy snacking so easy and delicious.  So everyday this week, I have decided to share one of my dehydrator creations with &#8230; <a class="more-link" href="http://breakfastatfitfannies.com/2012/09/24/dehydration-week/">Continue&#160;reading&#160;<span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=breakfastatfitfannies.com&#038;blog=36728463&#038;post=983&#038;subd=breakfastatfitfannies&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>1</slash:comments>
	
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			<media:title type="html">026</media:title>
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		<item>
		<title>How to grow your own SCOBY and make Kombucha!</title>
		<link>http://breakfastatfitfannies.com/2012/09/11/how-to-grow-your-own-scoby-and-make-kombucha/</link>
		<comments>http://breakfastatfitfannies.com/2012/09/11/how-to-grow-your-own-scoby-and-make-kombucha/#comments</comments>
		<pubDate>Tue, 11 Sep 2012 21:36:42 +0000</pubDate>
		<dc:creator>breakfastatfitfannies</dc:creator>
				<category><![CDATA[Drinks]]></category>
		<category><![CDATA[Fermentation]]></category>
		<category><![CDATA[Kombucha]]></category>
		<category><![CDATA[Probiotics]]></category>
		<category><![CDATA[recipe]]></category>

		<guid isPermaLink="false">http://breakfastatfitfannies.com/?p=962</guid>
		<description><![CDATA[Kombucha is by far my favourite way to incorporate probiotics into my diet.  It sure beats swallowing a pill.  For those who are not familiar with Kombucha, it is a fermented tea that is bubbly like champagne, nearly alcohol-free (less &#8230; <a class="more-link" href="http://breakfastatfitfannies.com/2012/09/11/how-to-grow-your-own-scoby-and-make-kombucha/">Continue&#160;reading&#160;<span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=breakfastatfitfannies.com&#038;blog=36728463&#038;post=962&#038;subd=breakfastatfitfannies&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>2</slash:comments>
	
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		<item>
		<title>Great Natural Makeup and Skincare Products!</title>
		<link>http://breakfastatfitfannies.com/2012/09/05/great-natural-makeup-and-skincare-products/</link>
		<comments>http://breakfastatfitfannies.com/2012/09/05/great-natural-makeup-and-skincare-products/#comments</comments>
		<pubDate>Wed, 05 Sep 2012 16:37:31 +0000</pubDate>
		<dc:creator>breakfastatfitfannies</dc:creator>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[household products]]></category>
		<category><![CDATA[makeup]]></category>
		<category><![CDATA[skincare]]></category>

		<guid isPermaLink="false">http://breakfastatfitfannies.com/?p=939</guid>
		<description><![CDATA[Meet Tash Jefferies.  She is a lifestyle cheerleader who strongly believes in living as naturally and organically as possible.  She recently really turned me on to natural skincare.  I have always been a strong supoorter of natural and organic foods, &#8230; <a class="more-link" href="http://breakfastatfitfannies.com/2012/09/05/great-natural-makeup-and-skincare-products/">Continue&#160;reading&#160;<span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=breakfastatfitfannies.com&#038;blog=36728463&#038;post=939&#038;subd=breakfastatfitfannies&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>1</slash:comments>
	
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			<media:title type="html">036 - Sophia</media:title>
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			<media:title type="html">039 - Sophia</media:title>
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			<media:title type="html">042 - Sophia</media:title>
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			<media:title type="html">049 - Sophia</media:title>
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		<item>
		<title>Raw Vegan Oatmeal Raisin Cookies</title>
		<link>http://breakfastatfitfannies.com/2012/08/26/raw-vegan-oatmeal-raisin-cookies/</link>
		<comments>http://breakfastatfitfannies.com/2012/08/26/raw-vegan-oatmeal-raisin-cookies/#comments</comments>
		<pubDate>Sun, 26 Aug 2012 21:09:18 +0000</pubDate>
		<dc:creator>breakfastatfitfannies</dc:creator>
				<category><![CDATA[Dessert Recipe]]></category>
		<category><![CDATA[cookies]]></category>
		<category><![CDATA[raw]]></category>
		<category><![CDATA[vegan]]></category>

		<guid isPermaLink="false">http://breakfastatfitfannies.com/?p=920</guid>
		<description><![CDATA[So I finally did it!  I busted out my brand new dehydrator, which has been sitting in its box for months.  My fellow Nutritionist friend, Suzanne Ng, kept on bugging me about making her some dehydrated treats and I finally &#8230; <a class="more-link" href="http://breakfastatfitfannies.com/2012/08/26/raw-vegan-oatmeal-raisin-cookies/">Continue&#160;reading&#160;<span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=breakfastatfitfannies.com&#038;blog=36728463&#038;post=920&#038;subd=breakfastatfitfannies&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<title>Raw Vegan Chocolate Pudding!</title>
		<link>http://breakfastatfitfannies.com/2012/08/20/raw-vegan-chocolate-pudding/</link>
		<comments>http://breakfastatfitfannies.com/2012/08/20/raw-vegan-chocolate-pudding/#comments</comments>
		<pubDate>Mon, 20 Aug 2012 16:37:04 +0000</pubDate>
		<dc:creator>breakfastatfitfannies</dc:creator>
				<category><![CDATA[Dessert Recipe]]></category>
		<category><![CDATA[dessert]]></category>
		<category><![CDATA[raw]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[vegan]]></category>

		<guid isPermaLink="false">http://breakfastatfitfannies.com/?p=907</guid>
		<description><![CDATA[&#160; As promised in my last post, this week&#8217;s post is the recipe for my raw vegan chocolate pudding.  It is super easy (I promise), super healthy, and super tasty!  The main ingredient is avocado, which is especially high in &#8230; <a class="more-link" href="http://breakfastatfitfannies.com/2012/08/20/raw-vegan-chocolate-pudding/">Continue&#160;reading&#160;<span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=breakfastatfitfannies.com&#038;blog=36728463&#038;post=907&#038;subd=breakfastatfitfannies&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<title>No-Cook Food Party Anyone?</title>
		<link>http://breakfastatfitfannies.com/2012/08/13/no-cook-food-party-anyone/</link>
		<comments>http://breakfastatfitfannies.com/2012/08/13/no-cook-food-party-anyone/#comments</comments>
		<pubDate>Mon, 13 Aug 2012 19:55:28 +0000</pubDate>
		<dc:creator>breakfastatfitfannies</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[events]]></category>
		<category><![CDATA[raw]]></category>
		<category><![CDATA[vegan]]></category>

		<guid isPermaLink="false">http://breakfastatfitfannies.com/?p=892</guid>
		<description><![CDATA[Joel and Dana from Well Preserved host these monthly &#8220;Home Ec&#8221; get-togethers at The Avro.  Every month, there is a different food theme and each guest brings a food item according to that theme.  Well, this last month&#8217;s theme was &#8230; <a class="more-link" href="http://breakfastatfitfannies.com/2012/08/13/no-cook-food-party-anyone/">Continue&#160;reading&#160;<span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=breakfastatfitfannies.com&#038;blog=36728463&#038;post=892&#038;subd=breakfastatfitfannies&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>3</slash:comments>
	
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		<title>Raw Protein Sources</title>
		<link>http://breakfastatfitfannies.com/2012/08/09/raw-protein-sources/</link>
		<comments>http://breakfastatfitfannies.com/2012/08/09/raw-protein-sources/#comments</comments>
		<pubDate>Fri, 10 Aug 2012 01:19:48 +0000</pubDate>
		<dc:creator>breakfastatfitfannies</dc:creator>
				<category><![CDATA[Tips]]></category>
		<category><![CDATA[protein]]></category>
		<category><![CDATA[raw food]]></category>

		<guid isPermaLink="false">http://breakfastatfitfannies.com/?p=884</guid>
		<description><![CDATA[Over the past few months, more and more of my clients have been inquiring about raw foodism.  For those of you not familiar with raw foodism, it is a diet in which one consumes only raw foods and/or foods cooked &#8230; <a class="more-link" href="http://breakfastatfitfannies.com/2012/08/09/raw-protein-sources/">Continue&#160;reading&#160;<span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=breakfastatfitfannies.com&#038;blog=36728463&#038;post=884&#038;subd=breakfastatfitfannies&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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